Throughout my working life, I have had the privilege of supporting many individuals through major complex life transitions. Exploring the theme of belonging has been central to my professional and personal life. The cornerstone of my belief is that we must to belong to ourselves as much as we belong to others. I have a deep interest in better understanding the psycho-spiritual dimension of the human experience and an ongoing desire to expand my knowledge and skills.

As a therapist, my goal is to promote creative exploration that strengthens new and hopeful perspectives. I support my clients in developing and strengthening skills that foster wellness and self-reliance. Sessions are person-centred, collaborative and individualized in order to meet the unique needs of each client. I am committed to strengthening my cultural competency skills and working within an anti-oppressive anti-racist, trauma-informed framework.

Areas of Focus:
Adults in the areas of: life transitions, bereavement, grief and loss, existential dilemmas, support for survivors of suicide loss, intimate partner violence, sexual violence, adoption related trauma, spiritual and institutional trauma, anxiety, depression, self-esteem, Post-Traumatic Stress (PTS), relationship conflict, relationship endings, conflict within family systems.